Areas Of Focus:
Olympic Weight Training - Power And Explosiveness
Plyometrics ‐ Change Of Direction Mechanics
Functional Athletic Movements
Core Strength Training
Willie Hillyard: Varsity Assistant Head Coach & Offensive Coordinator
Ronnie Ekis: Head Junior Varsity Football Coach
Additional Hmb Cougar Staff/Coaches
Camp for 7th and 8th grade students.
$160 to attend both camps
$100 for one camp
$10 for an individual session.
Cash or check made to “HMB BAC” and in the memo put: “Football”
Players meet at Mat Room @ HMB High School. Bring cleats, shoes & shorts.