OPEN TO ALL 7TH& 8TH GRADE STUDENTS/ATHLETES IN ALL SPORTS

Mondays + Wednesdays 5:00PM – 6:15PM

March 16 - May 13

(no sessions during spring break)

COACHED BY:

Tom Baker, Rob Frediani, Mike Craddock and former players

AREAS OF FOCUS:

OLYMPIC WEIGHT TRAINING - POWER AND EXPLOSIVENESS

PLYOMETRICS ‐ CHANGE OF DIRECTION MECHANICS

FUNCTIONAL ATHLETIC MOVEMENTS

CORE STRENGTH TRAINING

cost:

$150 to attend camp/$10 drop-in for an individual session.

Open to players 8-14 years old

July 13-16th 2026

2pm -4:00pm 

Half Moon Bay High School Football Field

COACHED BY:

Half Moon bay HIgh School Varsity Players and coaches

areas of focus:

Basic football fundamentals:

blocking, tackling, throwing, catching, ball security

Cost:

$125